>> Regina in motion Activity Quiz
1) How frequently do you and your children do things like walking, hiking or biking together?
At Least 2 or more times a week.
About once a week.
About once a month.
Never
2) Do you and/or your spouse participate in sports, fitness classes or workouts?
Yes - 3 or more times a week.
Yes - at least once a week.
Yes - but infrequently.
No (less than once a week)
3) On average, how many hours a day in total does your child sit watching television and videos and playing computer games?
Less than an hour a day.
1 to 2 hours a day.
3 to 5 hours a day.
6 or more hours a day.
4) Does your child participate in physical education classes at school?
Yes - 4 to 5 days a week.
Yes - 1 to 3 times a week.
Yes - about once a week.
No
5) Does your child participate in school-based physical activities that are not part of their physical education classes?
Yes - 3 to 5 days a week.
Yes - 1 to 2 times a week.
Yes - less than once a week.
No
6) Does your child participate in physical activities or sports that are not school-based?
Yes - 3 to 5 days a week.
Yes - 1 to 2 times a week.
Yes - less than once a week.
No